mental healthy issues
What is mental healthy
Mental health is mental, normal, good mental qualities. Most genetic (genes) associated. Both live nothing exciting day, but also able to withstand
the occurrence of various events. Mental Health prominent in social, production, life to maintain good communication or coordination with others.
Anxiety
Anxiety is up in the course of human development and the environment to fight and adapt to survive in basic human emotions, anxiety does not mean that
there are clinically significant emotional pathology, moderate anxiety has positive significance in the face of stress, it can take mobilization of body
organs skills, an appropriate increase in reaction speed and alertness of the brain. Only with certain pathological features simultaneously affect the normal
social function, it became pathological
Stress
Stress is a psychological and biological terms, meaning a human or animal face the threat of tangible or intangible emotional or physical, not the normal
response to feeling states. The term first appeared in biological research in the 1930s, in recent years has gradually been known to the public.
Depression
Depression, also known as depressive disorder, with significant and persistent low mood for the main clinical features, are the main types of mood disorders.
Clinically visible situation is not commensurate with their low mood, depressed mood from depression to grief, depression and low self-esteem, even pessimistic,
may have suicide attempts or behaviour; even stupor occur; some cases of obvious anxiety and agitation movement; In severe cases, hallucinations, paranoia and other
psychotic symptoms. Each episode lasting more than two weeks at least, the elderly even a few years, most cases have a tendency to recurrent, each episode can alleviate most,
some may have residual symptoms or become chronic.
my idea
i think that is bad, we need to have a good attitude to faced with difficulties.